Upcoming Events
YIN Yoga tryout - With Lindsay Brandon
Mon, May 25
on-line
May 25, 11:00 AM – 12:00 PM MDT
on-line
Have you ever tried YIN Yoga? YIN is IN! apply gentle compression to the joints, work with meridian lines and organ function in this restful yet effective class that increases mobility and spaciousness in the body.
Hatha Yoga - Weekly Wednesdays 11am - May 27
Fri, May 22
Online Event, Hatha Yoga
May 22, 11:00 AM – 12:00 PM MDT
Online Event, Hatha Yoga
Weekly hatha yoga classes for all levels. Classes include pranayam, meditation and asana. Bring your mat, water and props if you have them. Turn on do not disturb and treat yourself to this self-care and connection practice. ($10-20 Sliding scale, password and zoom link provided upon payment)
Hatha Yoga - Weekly Wednesdays 11am - May 20th
Wed, May 20
Online Event, Hatha Yoga
May 20, 11:00 AM – 12:00 PM MDT
Online Event, Hatha Yoga
Weekly hatha yoga classes for all levels. Classes include pranayam, meditation and asana. Bring your mat, water and props if you have them. Turn on do not disturb and treat yourself to this self-care and connection practice. ($10-20 Sliding scale, password and zoom link provided upon payment)
Hatha Yoga - Weekly Wednesdays 11am - May 13
Wed, May 13
Online Event, Hatha Yoga
May 13, 11:00 AM – 12:00 PM MDT
Online Event, Hatha Yoga
Weekly hatha yoga classes for all levels. Classes include pranayam, meditation and asana. Bring your mat, water and props if you have them. Turn on do not disturb and treat yourself to this self-care and connection practice. ($10-20 Sliding scale, password and zoom link provided upon payment)
Meditation Monday
Mon, May 11
online
May 11, 11:00 AM – 11:45 AM MDT
online
A short guided meditation to begin your week. Learn to make a habit of starting your weeks intentionally!
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